O MELHOR SINGLE ESTRATéGIA A UTILIZAR PARA JUICE

Can I juice the seeds and pits of fruits? Most seeds and pits should be removed before juicing, as some can be toxic (like apple seeds) or damage your juicer (like peach pits). Small seeds from fruits like watermelons or grapes are typically fine to juice.The downside is that juice is liquid calories — it’s lower in fiber than whole fruit or ve